15+ mile bike ride around Edmond with my 9yo son

One of the MOST important parts of my 135 pound weight loss journey is showing my kids a healthier way to live, Brock wanted to go on a ride so we did. I took him almost 16 miles and he was happy the whole time, we can go and go due to quality Nutrition from the company I am happy to represent and of course on longer rides hydration is key. We prefer an awesome Hydration product called CR7 you can get HERE