I never knew how bad I felt until I started feeling good, I knocked out an easy 19 miles this evening and felt great other than the wind messing with me it was a good ride. I saw tons of people out being active which is always great to see.

As always I had my trusty HYDRATION DRINK on hand to help me through.

One of the MOST important parts of my 135 pound weight loss journey is showing my kids a healthier way to live, Brock wanted to go on a ride so we did. I took him almost 16 miles and he was happy the whole time, we can go and go due to quality Nutrition from the company I am happy to represent and of course on longer rides hydration is key. We prefer an awesome Hydration product called CR7 you can get HERE

Pretty good ride, went all around town and went on a trail across from UCO and behind Target/Lowes that connected to Hafer park that I hadnt been on before

Couple days ago, went on a great ride around Edmond. The HOTTER THE BETTER!