Most people clearly arent bodybuilders yet they follow a "bodybuilding" type diet when bodybuilders themselves can't even stick with it.
-6,8 or 10 meals a day
-Carrying around a big ass lunch box
-Tons of cardio
-Tons of gym time
Does any if that sound sustainable in the long term?
Hell, Bodybuilders cant even maintain it longterm.
If they can't even do it how will you?
Simple answer is YOU CAN'T.
I dont count calories, meal prep, carry lunch boxes around or have a strict eating schedule and I can help you do the same.
If you want simple, sensible and sustainable results WE NEED TO TALK!
Stop the yo-yo
Click Here to get started with me